These 60-minute sessions are built custom to fit each individual’s needs. If you’re looking for a more personal approach to your fitness regimen, you may want to consider the semi-private training sessions. “By delivering our distinctive personal training program in a group, we help our clients do complete transformations ranging from weight loss to wedding day makeovers,” says Seta. The fitness program at Transform U can be adapted to all shapes, sizes, and fitness levels. Team training is ideal for clients who have always wanted their own personal trainer but didn’t want to have to confront the costs of it. “I love what I do and I feel grateful to be in a profession that allows me to help people on their journey toward fitness and strength.”Īt Transform U Fitness, clients can choose from team training and semi-private personal training. “My main focus is inspiring a positive lifestyle change in my clients and working with them to develop real world skills to sustain their success, whether it be in body building, weight loss, or overall health,” he says.
Seta says that launching Transform U Fitness has not only allowed him to share his knowledge of health and fitness with clients, but it has allowed him to take his passion to the next level and pursue his calling as both an instructor and a motivator. “I want our clients to come into Transform U Fitness and feel understood and supported so they feel prepared to run confidently toward their goals,” he says. That’s why he launched Transform U Fitness, a gym that aims to create an environment of acceptance and encouragement. “Healthy living has always been exceedingly important to me personally,” he says. Mike Seta has spent the last decade building an understanding and love for the fitness industry.
Transform U Fitness inspires you to change your lifestyle for the better through group and semi-private training.
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